Cape Girardeau/Scott City
Monday: Swiss beef or duck Parmesan, crushed potatoes, buttered noodles, immature beans, prohibited hurl and brew berry frail or cookies.
Tuesday: Turkey roll-up or beef nachos, seasoned black beans, tossed lettuce salad, whole-grain bread and strawberries and bananas or Texas piece cake.
Wednesday: Roasted lemon duck or French drop sandwich, kidney-bean salad, honeyed potatoes with pecans, whole-grain hurl or bun and pleasant fruit or ice cream.
Thursday: Stuffed bell-pepper stew or lasagna, churned vegetables, steamed broccoli, whole-grain prohibited hurl and Mandarin oranges or pink cobbler.
Friday: Fish, baked or boiled or duck gumbo, seasoned brownish-red rice, peas and carrots, mixed-green salad, whole-grain bread or crackers and cold plums or lemonade cake.
Monday: Pizza pasta bake, Italian veggies, immature peas, garlic bread and fruit or peanut butter cake.
Tuesday: Baked chicken, rice pilaf, immature beans, beet salad, prohibited hurl and pear crisp.
Wednesday: Pulled pig on bun, boiled cabbage, home fries and fruit or cream pie.
Thursday: Chef salad (ham, egg and cheese) winter brew mix, crackers and cheesecake.
Friday: Catfish, fries, slaw, wheat bread and cook’s delite.
Monday: Chili with beef or chicken-noodle soup, 1/2 peanut butter sandwich, slaw, crackers and embarressed pears or cookies.
Tuesday: Pork clout or kettle beef, crushed potatoes, California-blend vegetables, whole-grain hurl and mandarin oranges or cherry crisp.
Wednesday: Salisbury beef or duck and dumplings, immature beans, carrots, prohibited hurl and pink frail with high-fiber topping.
Thursday: Turkey or ham, dressing, garden salad, buttered corn, winter-blend veggies, whole-grain hurl and churned uninformed fruit.
Friday: Fish or prohibited dog, coleslaw with vinegar, pinto beans, potato salad, cornbread and cake.